Authentic Living

There is no greater loss than to lose yourself

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I help people

remember who they are
connect with what they are all about
create the life they truly want

so that they can enter the world more fully

I can help you

become who you are—whole, resourceful, capable, and creative

recognize patterns of behavior that keep you feeling stuck, and hold you back from engaging fully with your life. For example:
- intimate relationship
- health (body, soul, and spirit)
- career/mission
- friends/family
- finances
- fun and excitement
- service

foster radical empathic acceptance of and a loving relationship with those parts of you that are holding you back

welcome and integrate them as valuable essential aspects of who you are

align purpose and action so you can experience being fully alive

share your unique gifts

My Offerings

Self-Knowledge

3 sessions - $360

2-month package includes:

welcome package
three 1-hour coaching sessions (online)
written recap of each session including exercises, handouts, etc.
unlimited email support in between sessions
accountability, support, and personalized recommendations to help you align your body, soul, and spirit

a pay-in-full discount available

Self-Reliance

6 sessions - $660

3-month package includes:

welcome package
one 1.5-hour deep-dive session to identify and formulate goals, intentions, and obstacles (online)
five 1-hour coaching sessions (online)
written recap of each session including exercises, handouts, etc.
unlimited email support in between sessions
accountability, support, and personalized recommendations to help you align your body, soul, and spirit

a pay-in-full discount available

Self-Realization

12 sessions - $ 1200

6-month package includes:

welcome package
One 1.5-hour deep-dive sessions (online) to identify and formulate goals, intentions, and obstacles
eleven 1-hour coaching sessions (online)
written recap of each session including exercises, handouts, etc.
unlimited email support in between sessions
accountability, support, and personalized recommendations to help you align your body, soul, and spirit.

a pay-in-full discount available

Schedule a free 30-minute session

Feeling curious? Schedule a free 30-minute conversation to get a good idea of what I have to offer. This will help you determine if we are a good fit, which package is best for you, and how I can personalize your journey. We will look at your life; where you may feel stuck, where you need support, and how I can be of service.

Book now