Fill up your Cup ​
Self-care for caregivers

Tue 6:30 - 8:30 PM | 4 weeks
Jan. 6, 13, 20, 27 2026
152nd St/15th Ave , Shoreline, WA
​
Cost: $120 (plus sale tax*)
These small group gatherings (6 max.) are designed to nurture your body, soul, & spirit. They will be a mixture of meditations, art, movement, meaningful conversations, and whatever else seems right for the group. Tea and a small snack will be offered as well. ​
I will draw from:
-
a rich background as a mother of 4 children,
-
20+ years of Waldorf teaching of all ages (0-19),
-
many years of teaching Anthroposophy, Raja Yoga, Biology,
-
Psychosynthesis Coaching experience,
-
brand-new skills I am currently learning in my certification process of becoming a Biographical Coach.
​​
Fill up your cup!