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• CLARIFY your aspirations, ideals, and sense of purpose as a parent

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• DRAW forth the parent within you who is wise, loving, present, engaged, fun, and encouraging—someone who creates a physical and emotional safe space for their child to explore freely

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• EASE your parenting struggles, for example:

  • ​​How to support your struggling child

  • ​How to co-parent

  • How to help your children get along with each other

  • How to balance your needs and your child's needs

  • How to break through behavior patterns that trap you in feelings of inadequacy

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• EXPLORE how these struggles might affect your relationship with your child and how they might affect your child's behavior

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• FOSTER a loving, accepting attitude towards what is- befriend your less-than-ideal parts of yourself

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• REALIGN your unconditional love for your child and the fullness of who you are 

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• MODEL for your child how to be present and authentic​​

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